Donnie thompson deadlift. . Donnie performed a 2,905 pound total at the IPA Senior Nationals which were held November 22-23 in York, Pennsylvania. Donnie Thompson worked 6 years for Progressive Sports Physical Therapy in West Columbia, South Carolina. Thompson said that he would do a lot less deadlifting from the floor. at the 2008 IPA Nationals. He pulled well over 800 raw at the NERB meet five or six years ago so I'm inclined to believe he left a lot in the tank this meet. But in reality it comes from weak hamstrings, glutes, or both. John Rusin what he would do differently if he could go back in time. Thompson squatted 1,235 pounds, benched 910, and deadlifted 760 pounds for the highest total in the history of powerlifting. May 17, 2023 · Raw Deadlift — Women Tamara Walcott is the queen of raw deadlifts, as she has the heaviest pull in the history of women’s powerlifting. He was the Strength and Mobility Director for 21 clinics statewide. I sometimes attach a band to a pull up bar, wrap it around my lower back while I lay on the floor. He squatted 574kg, benched 431kg Common mistakes athletes make when performing the big 3 (bench, squat, deadlift) that could be costing you valuable time and energy. Donnie’s “DUNGEON Pre-hab ” learn how Donnie stayed healthy through his 30’s and 40’s and continues to hit world record weights despite his age. In addition, Tamara has ventured into the Strongman world and set deadlift records there as well. Something no other human has! Congrats Donnie! He went 1265-950-785 vid of his squat- Donnie Thompson 1265 WR Squat - YouTube In this video,@SuperDtv3000 (the first powerlifter to total 3000 lbs in competition) shows us his favorite accessory lift to perform with training, the doubl Here is something nice for your lower back after heavy deadlift days. He deserves recognition and respect for what he has done. Jun 15, 2025 · On the 20th of August, 2011, Donnie Thompson created history by becoming the first lifter to total 3000lbs (1361kg). Aug 25, 2011 · Donnie has finally done it, first man to hit a 3,000 lb total. Donnie Thompson needed 760lbs to set a new total record of 2905lbs. He ensured the implementation of strength and advanced rehabilitation techniques for physical therapists and assistants. Apr 14, 2025 · When most lifters hear the name Donnie Thompson, they think of canvas suits, reverse bands, and a 3,000 lb total that changed powerlifting history. Regardless of how many plies of material he was wearing, what drugs he was on, or the fed he was in. More Big De The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Or, another way to […] Training Secrets of Special Forces Veteran Pat McNamara Devon Larratt Gets His Arm CRUSHED by Donnie Thompson Nov 17, 2011 · Donnie has said in interviews that he based his deadlift attempts off what would give him exactly a 3000 pound total. Feb 27, 2018 · The great powerlifter Donnie Thompson was asked by Dr. Her greatest deadlift came at the 2022 WRPF American Pro and weighed 290 kilograms (639 pounds). He then attempts 847lbs. Note that a lot of mobility issues are "diagnosed" as tight hamstrings. Donnie Thompson demonstrates various back stretches using rubber bands. And rightly so - Donnie was the first to ever do it, and his geared lifts (1,265 squat, 950 bench, 821 deadlift) remain legendary. You don’t even need to be fully suspended. and gets it to the knees. rozwn kn qqfi5r 6yy2 zmhpsi 0glk6 xuj ywrl 2pr wyi